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Come Join Me at the Chicago Baby Show!

6/27/2018

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The largest baby show for new & expectant families is coming to Navy Pier August 25 & 26. No other event offers a broader range of brands, education, buying opportunities, and activities. This is a must-attend event if you are planning, expecting or recently had a child! Get 50% off tickets today [for a limited time only]: REGISTER NOW.

Heart, Birth & Baby is thrilled to partner with the show again this year, and honored to be a guest speaker again as well! I had a blast last year, and recommend any parent of littles to take advantage of this fantastic weekend. Can't wait to see you there!

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Building On Our Experiences

9/18/2016

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This Birth Story Sunday you get TWO birth stories in one! Bonnie Cortez is a Life-Cycle Celebrant and Officiant, wedding couples and providing baby naming ceremonies to Chicagoland families. She shares with us the special births of her 16 and 18 year old boys. Enjoy.
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With HEART,  
Hillary

Family and Flow 
by Bonnie Cortez of Chosen with Bonnie

My boys are now 18 and 16, but their birth stories are as real as if they happened yesterday. With Jonathon, my older guy, I went in not knowing much of anything about birth. I had an amazing midwife, Carol Hirschfield, who kept me at ease throughout my pregnancy. Two weeks prior to his due date, I had a difficult time sleeping. We had gone out for Korean food that night and I was up watching Janeane Garofalo’s stand-up. She referenced the movie, Backdraft, and made a quip about how her life story would be titled Back Fat, which made me snort as I nestled comfortably into my own comfy folds. Pregnancy had inspired a softening of my body that made me all the more huggable. But I digress. I couldn’t sleep. Janeane was cracking me up. I was becoming increasingly uncomfortable. I had asked my massage therapist friend, Lydia, to come over and do a little massage prior to the big show. She came over early to get started. As things got more intense, I called Carol and she said I was welcome to come in. What I didn’t know then is that triage can be a very uncomfortable place for a laboring mom. You are asked to remain fairly confined for about an hour while your contractions and the baby’s heartbeat are monitored. Not fun. Just breathe and hire a doula. She’ll get all creative about how you can make the most of that hour. This, too, shall pass. 

Gary, Jonathon’s dad, and I were finally ushered to our Labor and Delivery Room, There was a wooden rocking chair that looked inviting, so I sat and rocked and rode out the contractions. Those contractions felt like some invisible, unstoppable force had overtaken my body. That force was beginning to become stronger than I felt I could bare. My friend, Lillian was crouched by my side, whispering in my ear. She was so encouraging. I had attended her home birth not long before. She made labor and delivery look natural and like something I could do, too. When her beautiful daughter was born, I was on Lillian’s bed helping her push through the last act of the big show. What I didn’t know then was that my labor and delivery were going to look a bit different. 

Though the rocking chair was comforting and Lillian’s soothing voice was the only clarity that broke through the holy-crap-this-is the-most-intense-sensation-I-have-ever-felt-in-my-life moments, I decided I wanted the Epidural. I will tell you that the way I was able to manage my labor post-Epidural was like night and day. Looking back, I know that I was experiencing the pain I was feeling because I was dehydrated. It’s amazing how a solution as simple as drinking water can make such a difference. Dehydration can significantly affect how our bodies operate and perceive pain. I discovered this dehydration was the cause of that overbearing pain upon reflecting on the sequence of events later. Prior to getting an Epidural you get a saline drip. When that started coursing through my veins, I actually felt incredible. Finally able to poke my head out from behind the pain, I asked the nurse if she had added any pain medication to the IV. She said she hadn’t and I realized that my body was screaming for hydration and I just didn’t realize it. If I had had a doula with me, she would have made that observation and she might have encouraged me to labor longer before getting an Epidural. As it was, I learned as I went. 

As labor progressed more and my friends gathered around. At final toll, we had 11 people in the delivery room. Our cheering section was comprised of my college friend, Kathleen, high school friends Lydia, and Donna, my sister, Joy, Gary’s sister, Paula, Gary’s mom, Billie, my friends, Lillian, and Sonia and my niece, Danielle. My mother-in-law, who had five children herself, had never experienced birth from this perspective. Having her there was incredible. She was able to witness her grandchild being born, her son as support person and she was able to relive her most recent birth experience. At one point Carol asked, “Do you want all of these people here?” I said I did and we labored on. When it was time to push, my sister held one leg and Gary held the the other. It took 45 minutes of listening to the cues Carol gave me to bear down and use my breath to help me gain the strength and control I needed to push and release simultaneously (not an easy trick). At 9:00 p.m. on February 20, 1998, Jonathon Dylan Cortez was born. He had an insistent tiger’s cry and a pouty lower lip. His dad shielded his newborn eyes from the light and I kept saying how surreal the experience felt to me, in between coos of “What? What, honey?” as I attempted to console my newborn baby. 

My niece, Danielle, who was 9 years old at the time, was a bit freaked out when I delivered the placenta. A baby she expected, but a bloody blob doing its best imitation of a spleen, not so much. She said, “Ew! What’s that?” Carol explained that it was the placenta and that it looked intense but that it was a really incredible thing. With that explained, Danielle went into full on caretaker mode. She was one of the first people to hold Jonathon. She saw his lower lip quiver and she said, “Look, he’s shaking!” Her compassionate observation and her front row seat to Jonathon’s birth set the stage for her own birth story years later. She is now the mother of three and I was her doula for her first. The way we participated in some of the most precious times of each other’s lives was incredible.

My birth with Van, my younger guy was much different. Intent on building on my first experience, I did more research and discovered Hypnobirthing. I was initially sceptical that my therapist, whose voice reminded my of my grandmother’s, was going to have the skills to get my resistent mind engaged. She had me drooling in no time, however, as she walked me through the first visualization. When left to my own devices, I was diligent about my practice, getting cozy in a lounge chair each day to listen to my Hypnobirthing CD. I sank deeper and deeper into relaxation as I visualized a stone sinking into a calm pond. I imagined soothing colors around my belly as I rode out contractions. This practice made sleeping much easier throughout my pregnancy and it really connected me to my body and my baby. The hardest thing for me to wrap my mind round was that my body and my baby knew what to do. I just had to sink into that.

As Van’s due date drew near, I made sure to continue to eat and drink enough. Two and a half weeks before Van’s due date, I went out for Mexican food, a cuisine I had never cared for, but had developed a taste for during my pregnancy. That has stayed with me to this day! I had a dream a few nights before I went into labor in which Van came to me in a rush of water. I felt really connected to him, and very much in touch with my body and the birthing process. The day of his birth, I woke from a full night’s sleep, had breakfast, lunch and plenty of water. I called Carol and she said it did not sound like I was in labor, so I could take my time coming in. I don’t even remember triage with Van. I was really calm and felt like I was floating. I labored in the shower, the only person present was Gary. I had hired a doula, but this labor felt so different, I didn’t call for support until much further along in labor. Ultimately, things went so quickly she didn’t even arrive until 15 minutes after Van was born.

But back to labor. Things started to get intense in the shower and I called for an Epidural. The only time I felt pain during labor was when I was asked to lay down to have my cervix checked for dilation. My last check, just 15 minutes earlier, showed that I was at 5 cm. This time, the anesthesiologist, who was prepped to get the Epidural started, instead said, “You’re 10 cm. It’s time to push. Feel free to hold my hand.” I screamed just like Michael did in that scene from The Office when he was told that Toby, his nemesis, had come back to work after being away. Then I continued screaming the way you might if you were told that a thorny watermelon was about to eke out of your vagina like a bat out of hell. I wasn’t ready, but you never are and the pressure was insane. But less than five minutes later, Van was born as my water broke and he came to me in a rush of water just like in my dream. As soon as he was born, I felt nothing but joy, nothing but wonder. 

Birth is a wild ride, and once you’re on the other side, you’ll have an incredible story to tell. The people who come through you have such an impact on your life, as you will on theirs. Happy birthing, warrior women. I can’t wait to hear your stories.
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Warning: Labor hurts.

9/10/2016

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I'm not going to lie to you and say that childbirth will not f*&%ing hurt. Some people say they experience painless births and I believe that in all my heart, but word on the block from a majority of people who have experienced childbirth either vaginally, through a cesarean, medicated or un-medicated, is that they must cope with pain during birth. We all experience discomfort and pain very differently and I truly believe thresholds vary from person to person (I mean, look at my husband when he's sick). Contractions are incredibly strong sensations that extract a human from you. We can only change our perceptions on this "pain" and introduce tools to help us get through it. Whatever tools we use; reframing, a birthing tub, counting, an epidural, roaring, breathing, massage, a doula, or hypnosis, can help us cope and then we get a baby out of it. 

This Birth Story Sunday I share with you Anita Ackerman's of The Best Life's homebirth story who found magic in one of her tools.  Her blog is fantastic, and she's an optimist and realist wrapped up into one amazing human being. Enjoy!

With HEART,  
Hillary

AND THEN THERE WERE FOUR –
THE BIRTH OF A LEGEND

​By Anita Ackerman of The Best Life / November 20, 2012

​I’m going to try really hard to do this all in order.  I was totally in my own little world for SO MUCH of this whole event that I know I’m missing huge chunks of the night and I’m sure that lots happened that I don’t even realise, but this is just my story.  The birth as I saw it.

At 12:30 on Friday morning, the twee little Tornado called for me from her room.  I went in to lay down with her, but she was making me crazy.  She wouldn’t settle down, she kept rubbing all my skin (as she always does…and it always makes me nuts) and just generally being fussy.  We both finally fell asleep, where I proceeded to have terrible nightmares.  Brutal.  I don’t even want to talk about them because they freaked me out so badly.  At about 2:30 I woke up, very quickly, and had to lay in the dark for a few moments, shaking it off and telling myself that they were just dreams.

I was feeling quite uncomfortable, so I quickly left The Tornado and crawled back into my own bed.  And immediately started having contractions. OUCH!  I had forgotten how painful they were!  I had been reading a lot of really beautiful birth stories, so I had visions of a long, rolling labour where I rode contractions like waves for hours, walking and laughing with Husbandio in between.

Not bloody likely.

I had a few contractions, and decided to go grab my phone because I had no sense of time and couldn’t tell how far apart they were or how long they were lasting.  I needed a timer.  It turns out that they were about four minutes apart, lasting for a minute.  Hmmm…sounds suspiciously like labour, I thought.  But I decided to give it a few more rounds, just in case things settled down.

Again, not bloody likely.

At 3:30, I gave Husbandio the nudge and told him it was time to page the midwives.  He did that while I texted the photographer, and we wrestled with whether or not it was time to wake up my mom.  After the next contraction, I assured him that it was, indeed, that time.  So we called her to come over so that she’d be ready to spring into action when The Tornado woke up.  In the meantime, the midwives had called back, heard one of my contractions, and were rushing over.  Things were picking up.

The midwives arrived at about 4:15.  They checked my progress (about 6-7 cm dilated) and immediately started the IV because I was GBS positive and needed a round of antibiotics.  Once that was done, everyone was madly rushing around, trying to get the bed made up and the tub filled because HELLO!  It’s GO TIME!

At one point, my midwife needed another fitted sheet so I handed her one, and she was like, “No…this is a regular sheet…I need a fitted one.”  Well, wasn’t she shocked when it WAS INDEED a fitted sheet.  I’m not kidding, you guys, I’m like the Rain Man of sheet folding.  It’s my SPECIAL SKILL.

So to catch you up – the house is in CHAOS.  I’m in the living room, screaming through contractions, Husbandio is getting everything in order, with a SUPER LOUD air compressor filling up the tub, and people are EVERYWHERE.  And The Tornado sleeps on.  How is this possible?
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With The Tornado, I had my epidural very early.  I had no idea what labour felt like.  You guys, IT FUCKING HURTS.  I’ve never, in my life, screamed due to pain before.  And here I was, SCREAMING.  The midwives were wonderful, telling me to blow through the pain (it really did help) and to keep my screams low-pitched, because mine were getting quite high and hysterical sounding which apparently makes things worse.  Ok.  So I tried that, too. My poor mother tried to breathe with me at one point and I screamed at her to go away.  After all the thought I put into a birth playlist, Husbandio asked me if I wanted the radio on and I roared, “NO!!!”  Who knew? They kept asking me if I was feeling any pressure or if I thought I needed to push, and no, no, no…it just hurts.
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I still had the presence of mind to remember to get a shot wearing the famous Go Jules Go mustache glasses. WIN!
​Until all of a sudden, there was the pressure.

Shit.  The tub still wasn’t filled.  I thought I was dying.  And somehow in all of this they wanted me to move myself from the living room to the bedroom?  ARE THEY KIDDING?

Apparently not.

So off we went.  Midwives and Husbandio all around me, getting me to the bedroom.  I collapsed, face-down, ass-up onto the bed and stayed in that exact position.  There was no moving.  Just screaming and fear.  Screaming and fear.  I don’t think I’ve ever been so scared.  It hurt SO SO SO much.  I must have had my eyes closed the whole time, because when I opened them, more people were there.  Two other midwives had arrived so I quickly said hello and re-closed my eyes.  I had no concept of what was going on.  Sometime around now, The Tornado woke up and I remember ROARING at them to close my door as they rushed her past it so that she wouldn’t see me and think that I was in trouble.  And then my water broke.  POP! Just like that.  OMG this is REAL.  This is going to happen.  SOON.  OMGNONONOI’MNOTREADY!  Then I heard the words that changed everything.

The tub is ready.

I wanted to cry.  There was no way I’d be able to get into the tub.  How?  It hurt too much.  I was too scared.  NO NO NO.  Enter the magical midwives to save the day.  All hands on deck yet again, and somehow they managed to get me into the tub.

Magic.

The water was like a barrier that stopped all pain and fear.  As more of me disappeared into the water, I could feel the terror lifting.  Any part of me that was in the water KNEW that I could do this.  We had this.  Husbandio and the midwives (or maybe just Husbandio?  I dunno…my eyes were still closed) were pouring water down my back and it was magical.  The window was opened so I could get a bit of a breeze, and I could feel it.  Everything was changing.  I felt superhuman.  And thank god because it was TIME.  I took a deep breath and screamed again, but this time it wasn’t terror, it was determination.  And when I reached down, there was the head.  THE HEAD WAS OUT!  OMG THE HEAD WAS OUT!  So now it was time for another deep breath.  As I inhaled, I must have risen a little bit because I IMMEDIATELY felt what seemed like 50 hands on my backside, pushing me down.  The baby HAD to stay under the surface of the water.  So I parted my legs and feet further, sank deeper into the water, and pushed again.  I reached down as I pushed and there he was.  My baby.  I CAUGHT MY BABY!  My baby my baby my baby…I pulled him out of the water, held him to my chest and just like that, it was over.

My baby.
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And everything they say is true.  NONE of the pain mattered anymore.  None of the terror.  None of it.  Because I was a superhero.  I DID THIS.  Nothing I have ever done has ever affected me so deeply.  Nothing could have prepared me for how I would feel when I caught my baby, in my bedroom, surrounded by my husband and some amazing women.  This was the real deal.
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Easily the best picture ever taken of me. Ever.
We sat back and enjoyed the moment for a bit until the umbilical cord stopped pulsing, then Husbandio cut the cord and took the baby to go meet his sister and his Babcia while I got out of the tub (oh god don’t make me get out of the tub!  can we buy the tub?  PLEASE???) to deliver the placenta and get a couple of quick stitches.
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Happy birthday, Bob Marley!
While my amazing mother in law made me bacon and eggs, I sat in bed, nursing my baby, while all the midwives surrounded me, making sure I was doing ok and going over all the details of what a perfect birth it was.  I wish I had a picture of that moment, because it was magical.  It totally appealed to my love of my tribe and my inner hippie may have been doing some crazy dancing inside my head at this point.  I thought my face would break in half from all the smiling.

Total labour – four hours.  Total time pushing – two minutes.  Yup.  I’ll take it.  It was magic.  I roared out my baby in a bath tub, caught him, and still looked fabulous.  THAT, kittens, is success.
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I’ll spare you the details of the following week, which we spent in the hospital (DAMN IT DAMN IT DAMN IT) because everyone is FINE and it’s all just a horrible memory.  We’re home now.  We came home on Friday and spent the day celebrating.
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Champagne. It was lunch, and dinner, and everything in between. Because we EARNED it.
As Husbandio said right after Bob Marley made his appearance, “and then there were four.”  Our family feels complete now.  Our house just got happier.  Our lives just got bester.  Just like that.
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There’s a lot of love in this little photo!
I told Husbandio, over a glass of wine, that I feel more HUMAN again.  He turned to me and said, “Technically LESS human.  When you’re creating life, it’s the most human you can ever get.”

​Hmmm…when did I marry such a smarty pants?
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There’s a lot of love in this photo, too. Our favorite wine. Because we celebrate a lot, now.
(shared with permission)
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Birth Story Sunday KICK OFF!

9/4/2016

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It is the official kick off to BIRTH STORY SUNDAY! Fall is around the corner. I've already had 2 pumpkin spice lattes, and I just can't get enough of this awesomely candid birth story written by Mama A of Less talking, more writing. Enjoy the read, and have a great holiday weekend. 

With HEART,  
Hillary


My Halloween Baby
By less talking, more writing / December 8, 2014

For weeks I joked that I wanted my son to be born ANY day but Halloween. Really, any day. I didn’t even mind if he was two weeks late. Physically, I was fine with being pregnant longer, though mentally, I was unraveling (See last post).

I don’t hate Halloween, in fact I usually dress up and eat plenty of candy. I was planning on attending my friend’s Halloween party wearing my baseball tee (one of 3 shirts I owned that still fit) and writing “batter up” on the belly, while my husband walked around with a catchers mitt. I thought this was very funny and….FREE! But really… I didn’t want my kid to be born on any holiday and out of all the holidays… Halloween. One, I don’t like scary movies, they legitimately scare me and I’m not into that. Two, I didn’t want my baby born on a day where people wear fake blood, witch costumes and girl’s dress like they’ve been waiting all year to show some skin.

So… Thursday morning I woke up around 7:30. It had been a long week, you know, in my head…but I had found peace of mind and woke up very relaxed and extra sleepy on the sofa. I’d been sleeping on the sofa instead of in bed because I could hoist myself and turn around more easily by using the back of the sofa. In retrospect, my arms should be more toned from this. At 8 am I started having contractions, but this wasn’t a red flag because I had been having contractions for over 2 weeks. Most memorable was the day my best friend gave birth to her little girl, I had 10 hours of contractions that day. No dice. No baby. Apparently, my uterus just got excited. So like the other contractions, I waited these ones out before alerting the masses. The masses being my husband, best friend, oh and the midwives.
For one hour, I had contractions that were an exact 5 minutes apart. In that time, I decided to order grocery delivery via instacart because I was told to eat food that would sustain me through labor and have snacks for the midwives. The food was set to arrive in 2 hours.  Then my husband woke up. He looked at me all sleepy eyed while headed for the coffee maker and told me he was thinking about working from home today and I responded quickly with “I think that’s a good idea”. Then I shared with him that I was pretty sure I was in labor.

I texted the midwives and they said what they always said “take a bath and see if it slows down the contractions”. It had every time in the past few weeks, so I knew they were onto something. I took a bath, the contractions grew stronger. Okay, whoa, I really was in labor. I alerted the midwives and ran two loads of laundry, specifically this white cotton dress that I had nicknamed “my birthing gown” all Summer long. And as predicted, my husband immediately starts tidying up the kitchen, vacuuming, bringing me water and hooking up the hose for the birthing tub. Oh and turns out… I’m terrible at timing contractions once actually in labor. I knew when they’d start but I wasn’t entirely sure when they ended. My husband kept yelling from other rooms… “has it stopped yet?” Me: “Oh yeah, minutes ago, oops.” He’s a fan of accuracy and I clearly, wasn’t taking it seriously.

So, I take a bath, then a shower. I shave my legs, which is a big deal for a full term pregnant person. I blow dry my hair and floss like I’ll never do either again. I’ve heard plenty of mamas say that they go weeks without clean hair, I was preparing for battle, er…motherhood. I was texting my best friend in the bathroom while brushing my teeth. As I was about to put on mascara something spilled out of me onto the floor. It kind of looked like beer. No lie. I couldn’t figure out if it was my water breaking or some version of much discussed “bloody show”. I was hoping for the later. The early water break is no bueno for GBS.

Okay, so the groceries arrive while I’m texting the midwives, doula and best friend to figure out what just came out of me. I had ordered a rotisserie chicken to make soup out of for post birth. I decided to scrap that idea and eat the entire chicken. I’m not kidding people. I ate the whole chicken, everything I could peel off the bone. I’d been told that first time mom’s most commonly need an epidural because their body becomes physically spent. I decided the answer to this unforeseen predicament was protein, in the form of an entire.rotisserie.chicken.

An hour later one of the midwives came by and determined that the colored liquid on our master bath tile was not in fact…beer but meconium in the amniotic fluid. Aka, my kid prematurely pooped inside of me. Meconium is what they call a baby’s first tar like poop out of the womb but apparently around 20% of babies do so a bit earlier. The midwife then told us that we could still have a home water birth but if there was meconium in his lungs upon birth they needed to get an ambulance to take me to the hospital a few blocks away so his lungs could be pumped with an aspirator. Too late, I had google imaged meconium in the amniotic sac an hour ago. Hospital it is.

So, we start packing our hospital bag or rather scrambling to fill up our car with pillows, blankets and all the snacks I bought and of course “my birthing gown”. Goodbye birthing tub, goodbye record player, candles and steam shower. To be honest, I was totally over the idea of a home water birth the minute I heard meconium, it was the last straw for me. I also liked that I no longer had to make a decision about IV antibiotics. I actually LIKED that everything was suddenly out of my control. My husband was concerned for me though because he knew how much I wanted to give birth at home, I mean, we’d been working towards this all Summer and he fought the insurance company for 7 months to get it covered! Ah well!

On the way to the hospital we listened to 90’s hip hop, you know… like Salt N Pepa ‘Push It’. The hospital was about 45 min away, outside of Chicago. It was the hospital that the home birth midwives were affiliated with and luckily my very favorite of the three midwives had just become licensed to deliver at the hospital. The chaos leading up to this moment was starting to feel like fate.

Alright, we’re in. And…I’m being asked a zillion questions and filling out paperwork. Welcome to the hospital, where women are interviewed during labor. Then walks in a nurse, but she’s not MY nurse. MY nurse comes in after. She’s an older African American woman that has this very protective, wise, grandmother aura. I told her I had planned a homebirth but he had other plans. I also told her I had GBS so I have to do the antibiotics but how much I hated antibiotics. She said “Well, then lets wait as long as we can to start the run of antibiotics, you only need 2 rounds before birth and I don’t think you are having this baby in 8 hours.” I loved her immediately and felt wildly grateful that she’s the woman who would be taking care of me during labor. Her name was Mary. I asked her when her shift ended. She said 7am. I thought to myself, you have to have this baby before someone else comes in.

My midwife was on her way from another homebirth with the requested castor oil in hand. Basically, I had to get the baby out within 24 hours after the water broke because of GBS and….meconium. I knew that a bit of castor oil would help speed things up, what I didn’t know is that I would be taking the whole bottle of it and what that would mean. I started with half a bottle and spent some serious time in the bathroom, the contractions were coming closer together. My husband and I decided we wanted to order Chinese food but apparently the local delivery/ take out place closes at 9pm! We were definitely not in Chicago anymore. We found some pizza place that closed at 10 and ordered soup, salad and pizza. I ate the soup. Then my midwife came in and asked, “do you want to do the second half of castor oil now?” I responded with “is that what I should do?” She said it would help expedite the process. It did. I spent more time in the bathroom and then I think I went into what is considered “active labor”.

We had taken a hypnobirthing class and hired a doula as recommended, both of which I had no interest in. The idea of my husband talking softly to me in labor and saying things like your body was made for this, your uterus is opening up, annoyed me tremendously. I envisioned myself birthing like a cat, privately, in a dark corner.  As far as the doula hiring… well, I didn’t want one but you are supposed to have one if you are a first time home birther. Anyway, we never called our doula to come, my husband was my doula and a very good one at that. He gave me water, squeezed my feet and my hips to counteract the force of each contraction but mostly he loved me and stood right near me, the whole time, quietly. I was right about my perception of me in labor. I didn’t want to be gently touched, soothed or talked to. I wanted the lights off and I didn’t want music or TV on. I had my eyes closed the entire time. I went very into my head, in fact most of the time I didn’t hear anything my husband, nurse or midwife were saying.

I’ve waited my whole life to know what labor felt like and be able to describe it. Yes, I realize that’s a little strange but it’s entirely true. So hear it goes… the early contractions feel like aggressive period cramps. For the fellas… it feels like stomach cramping diarrhea. Real labor felt less like “pain” in the traditional sense and more like a powerful force within you. It was like having a bowling ball lodged inside of you pushing in all four directions against your hips, towards the front and back. It was really uncomfortable and shocking in the way being punch in the gut while blindfolded is shocking but I would still say it wasn’t “painful”. Sure, I wondered how far along we were, how much longer I had. I also questioned getting an epidural but decided the last thing I wanted was a giant needle in my spine between a contraction. In reality, contractions only last 60 seconds and that was the best thing I could tell myself. The moment the bowling ball pain started, I knew it was also, almost over.

I pushed for two and a half hours in a variety of positions, on my back, squatting, kneeling, lunging etc. For me, laying on my back felt too passive for the aggressive nature of what was happening inside of me. I just kept thinking that each push was getting me closer to the finale, that my body was making way for baby. But then I heard… “his head isn’t getting passed her perineum, her perineum is really tight”. I was on all fours with my arms hanging over the elevated part of the bed and my eyes were closed, I probably looked so exhausted, so over it but I actually had a reserve of energy inside me. The endorphin's had kicked in, I knew I was close to the finish and now I knew that my body was done opening up and stretching, the rest was on me. I knew I had to tear myself open to get his head out. I geared up for the next contraction and according to my husband let out an animal like wail. I honestly felt like I took on some kind of alter ego. I am woman, hear me roar kind of stuff. It was powerful and incredibly cool. I did this for two more contractions and there he was! In the video, which my husband took with a go pro camera strapped to his chest… he looks like he was asleep when he was born but then they suctioned his mouth and and nose and he let out a little cry.

Okay, here’s the worst part. My reaction to giving birth to the baby of my dreams, the baby I prayed for and took a bottle of castor oil for? Did I tearfully confess my unyielding love for him and how I’ve spent years of my life imagining this very moment when we meet? No. I turned my head around and asked “is he out?” then when it’s confirmed I say “oh good” then slump over the elevated bed while my husband emotes, cuts the cord and lays him skin to skin against his chest. Eventually, I flip around and they bring him to me, but my legs are trembling and I’m cold, then hot. I feel like I could drop him, I ask my husband to take him. I laid there being stitched watching my husband ogle over our son in his arms and think “oh good, I’m glad he has a nurturing, attentive parent”. Ha. Literally, that’s what I thought.

Born at 7:10am on Halloween morning, just as the first snow fell and our nurse Mary was about to end her shift. She stayed the extra few minutes with us. I still feel so lucky to have had her and my favorite midwife. Then some less memorable nurse came in and started pressing on my uterus and then bladder and commanding me to pee and shower. I didn’t like her.

24 hours later they let us leave the hospital. Yay! And that’s when it really started. Oh and… yes, totally smitten with him now but post birth you could have wheeled me into another room, and swaddled ME.
And yeah, Halloween. Kid had his own plans and frankly, I respect that. Annual costume party it tis.

Love to you,

Mama A

(Shared with permission)
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The Importance of Birth Stories

8/31/2016

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Many pregnant people spend time reading birth stories to help ease their fears about their upcoming childbirth. Ina May’s "Guide to Childbirth" is usually a favorite of many expecting parents, and is chock-full of magical tales of birthing women trusting their bodies, babies, and the process. Some birth stories come at pregnant people against their will- I’m talking about showing up at Target 39 weeks pregnant for a pint of Ben & Jerry’s and a well-intentioned stranger tells you their horror story about birth and you are stuck nodding while your ice cream is slowly melting. People need to tell stories. There is great power in sharing your story. Rachael Freed, creator of life legacies, author of "Your Legacy Matters" says it perfectly, “Telling our stories is not an end in itself, but an attempt to release ourselves from them, to evolve and grow beyond them. We tell our stories to transform ourselves; to learn about our history and tell our experiences to transcend them; to use our stories to make a difference in our world; to broaden our perspective to see further than normal; to act beyond a story that may have imprisoned or enslaved us; to live more of our spiritual and earthly potential.”

What happens when our stories don’t turn out as magical as the birthing women from Ina May’s Farm? We might hide them. We might not think they are worth sharing. If not for others, taking the time to process your birth through writing is an incredible healing tool for yourself. We don’t hear the in-between stories. We need the “in-between” stories just as much because birth can be frightening as beautiful all at the same time.

Every Sunday, I’m going to feature a birth story on the blog. I’m going to call it Birth Story Sunday because I’m a sucker for alliterations and love sharing stories. Stay tuned for a candid tale that demonstrates just how unpredictable labor is, and how to roll with it.

If you have a story that you want to share, send me a contact form. I would love to feature it here so we can continue to learn from one another while growing in the process.

See you Sunday,

Hillary
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Parental Challenge: Time for Self-Care

6/5/2016

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Self-care for parents
Finding time for self-care can be a challenge because babies require a lot from their caregivers. While it is a parent's job to give energy and resources to their children, at the end of the day parents also need sleep and other basic and not-so-basic needs in order to do so in a healthy and happy way. If you are feeling trapped, exhausted, resentful, or frustrated as a new parent- take it as a warning. Self-care can be spiritual, physical and/or mental. If you can figure out a way to fill all three cups daily, please share with a fellow parent how you do so. I'd love to know how you do self-care! Parenting is hard work. Asking for help does not make you a failure, it makes you stronger. Let's start a parenting self-care revolution! One solo Target trip at a time. One glass of wine and a bubble bath at a time. One trip out to dinner with friends at a time. You are worth it. 


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    Real stories from real parents.

    A blog that exists to inspire, support, and encourage parents to trust their instincts.

    With HEART,
    Hillary

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